satansgayasfuck

chubby-bunnies:

babyyyyfat:

sushispook:

sagansense:

mr-leach:

Some things I’ve learned in the CBT clinics I’ve been going to regarding anxiety that I thought might be helpful to some.

Pay it forward.

If you play on someone’s phobias for a laugh, I will fucking shank you in the nadgers.

This

As someone who has diagnosed GAD, Social Anxiety, OCD, a legitimate phobia called Ranidaphobia and other mental health issues such as Depression and Borderline Personality Disorder- posts like these mean a lot. Thanks to the OP x